The Pueblo of Pojoaque Wellness Center believes in providing recreational events to promote the balance between Mind, Body, & Spirit. We do this by providing opportunities for fitness team sports, group exercise, organized runs, and social wellness events.
Women’s Basic Exercise and Self Defense Class
October 5 @ 9:00 AM - 5:00 PM
THIS IS CLASS IS FOR ELDER WOMEN WHOM ARE ABLE TO DO SOME PHYSICAL ACTIVITY
FOR LADIES AGE 13 AND UP
LUNCH WILL BE PROVIDED
Come learn some techniques that could save you from a possible attacker! Save your life and safe from theft!
ALL PARTICIAPANTS WILL BE GIVEN PEPPER SPRAY!
SIGN UP DEADLINE: SEPT. 20TH
PLEASE CALL 505-455-4748 or 505-699-8805 to SIGN UP!